If you might hurt yourself or someone else, call emergency services now.
US: Call or text 988
·
Canada: Call 1-833-456-4566
·
findahelpline.com
Home
/
Gates
/
Relationships, Attachment & Conflict
/
We keep having the same fight over and over
/
reframe 30
Relationships, Attachment & Conflict
We keep having the same fight over and over
Map the trigger, belief, and predicted consequence.