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Ride Your Demons

Browse Gates

Start broad, then choose the exact state. One decision per screen.

anxiety

Anxiety, Panic & Overwhelm

For racing thoughts, panic surges, overload, and the feeling that your system will not settle.

10 node paths

depression

Depression, Emptiness & Hopelessness

For shutdown, flatness, despair, emptiness, and the feeling that nothing is moving.

9 node paths

overthinking

Overthinking, Rumination & Mental Loops

For replaying, looping, second-guessing, and getting mentally stuck.

10 node paths

trauma

Trauma, PTSD & Complex Trauma

For hypervigilance, triggers, body memory, impact after trauma, and repeated survival responses.

11 node paths

grief

Grief, Loss & Heartbreak

For bereavement, heartbreak, missing someone, and the ache that follows loss.

10 node paths

shame

Shame, Self-Worth & Inner Critic

For self-attack, not feeling good enough, shame spirals, and internal contempt.

10 node paths

anger

Anger, Irritability & Pressure

For pressure build-up, snapping, resentment, and internal heat that keeps rising.

10 node paths

loneliness

Loneliness, Rejection & Disconnection

For feeling alone, pushed out, unseen, unwanted, or cut off from connection.

10 node paths

relationships

Relationships, Attachment & Conflict

For conflict cycles, attachment pain, relational confusion, and repeated patterns with other people.

4 node paths

addiction

Addiction, Urges & Compulsions

For cravings, compulsive pressure, relapse moments, and repeating an action you do not want to keep feeding.

11 node paths

burnout

Burnout, Stress & Life Overload

For exhaustion, life overload, stress accumulation, and carrying too much for too long.

10 node paths

money

Money Stress, Job Loss & Financial Collapse

For financial panic, job loss, money pressure, and the survival stress tied to instability.

11 node paths

purpose

Purpose, Identity & Direction

For feeling lost, disconnected from meaning, unsure who you are, or unable to move with direction.

11 node paths

Ride Your Demons

Choose your gate, then save your path

Pick what you are fighting right now. Save the first reset so you can come back when life gets loud.

This does not replace crisis care, medical care, therapy, or emergency support. Use this as a reset path, not a substitute for real-world help.