If you might hurt yourself or someone else, call emergency services now.
US: Call or text 988
·
Canada: Call 1-833-456-4566
·
findahelpline.com
Home
/
Gates
/
Burnout, Stress & Life Overload
/
I feel completely drained and overwhelmed
/
reframe 5
Burnout, Stress & Life Overload
I feel completely drained and overwhelmed
Write the loop in one sentence.