Scar Map
Map the pain pattern inside anger, irritability, and pressure so it becomes visible, nameable, and workable instead of vague and overwhelming.
Node
Anger, Irritability, and Pressure
For built-up tension, resentment, sudden snapping, and feeling constantly close to the edge.
Tools
Loop Breaker
Interrupt the repeating thought-action loop beneath anger, irritability, and pressure and convert it into one clear, safer next move.
Nervous Reset
Lower body alarm and internal overload so anger, irritability, and pressure stops feeling like an emergency long enough for clear thinking to return.