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Purpose Through Service

Tool • Gate: Fathers & Sons

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Purpose Through Service

Purpose
Answer to: “How do we respect privacy and still stay close?”


How to apply Purpose Through Service
1) Clarify the problem in one sentence.
2) Pick the smallest action that fits in 2–10 minutes.
3) Do it now; start a one-line log.
4) Repeat daily for a week; adjust after review.


How & Why It Works
- Small, repeatable behaviors compound into lasting change when tracked and reviewed.


Origin: Family therapy communication skills + CBT/ACT adaptations; lived experience and mentoring programs.
References: Gottman (ATTUNE/repair) framework; Beck (2011) CBT; Hayes et al. (1999) ACT; APA Family Communication resources

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