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Family Talk Agenda

Tool • Gate: Grief & Loss

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Family Talk Agenda

Purpose
Answer to: “How do I handle grief in women?”


How to apply Family Talk Agenda
1) Clarify the problem in one sentence.
2) Pick the smallest action that fits in 2–10 minutes.
3) Do it now; start a one-line log.
4) Repeat daily for a week; adjust after review.


How & Why It Works
- Small, repeatable behaviors compound into lasting change when tracked and reviewed.


Origin: Bereavement research + CBT/ACT/mindfulness adaptations; hospice/grief counseling practices.
References: Worden (2009) Grief counseling tasks; Neimeyer (2001) Meaning reconstruction; APA grief resources; NICE guidelines on bereavement care

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