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Faith & Respect Conversation

Tool • Gate: Fathers & Sons

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Faith & Respect Conversation

Purpose
Answer to: “How do we do a monthly check-in that matters?”


How to apply Faith & Respect Conversation
1) Clarify the problem in one sentence.
2) Pick the smallest action that fits in 2–10 minutes.
3) Do it now; start a one-line log.
4) Repeat daily for a week; adjust after review.


How & Why It Works
- Small, repeatable behaviors compound into lasting change when tracked and reviewed.


Origin: Family therapy communication skills + CBT/ACT adaptations; lived experience and mentoring programs.
References: Gottman (ATTUNE/repair) framework; Beck (2011) CBT; Hayes et al. (1999) ACT; APA Family Communication resources

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