RIDE YOUR DEMONS: Addiction Recovery Tools
"Not a 12-step program. Just free, raw tools for addicts, partners, and survivors who’ve had enough."
Tools for the Addiction Recovery
How do I address the underlying issues that led to addiction?
How do I bounce back after a slip to avoid full relapse?
How do I build a new life without my addiction?
How do I combine medication-assisted treatment (MAT) with tools?
How do I date or return to intimacy in early recovery?
How do I deal with boredom in sobriety?
How do I deal with digital triggers (social media, porn, gambling)?
How do I deal with financial consequences of addiction?
How do I deal with loneliness in recovery?
How do I deal with post-acute withdrawal syndrome (PAWS)?
How do I deal with relapse and shame?
How do I deal with shame and guilt from my past?
How do I deal with the anger and resentment from my partner?
How do I explain my addiction to my children?
How do I find a new support system?
How do I find joy in sobriety?
How do I fix sleep problems in recovery?
How do I handle holidays and special occasions without using?
How do I handle social pressure to use?
How do I improve communication in my relationship?
How do I improve my physical health in recovery?
How do I manage anger and resentment towards others?
How do I manage stress without using substances?
How do I manage triggers and cravings in social situations?
How do I rebuild daily routines that support sobriety?
How do I rebuild my career/professional life?
How do I rebuild trust with my partner?
How do I set boundaries with people who enable me?
How do I stop craving my addiction?
How do I support my partner’s recovery without enabling them?
How do I travel without relapsing?
How do I forgive myself for what I’ve done?
How do I maintain long-term sobriety?
How do I handle grief without using?
How do I deal with anger safely?
How do I handle shame spirals?
How do I create healthy pleasure in sober life?
How do I build patience and persistence?
How do I future-proof my recovery plan?
How do we rebuild as a couple after addiction?
Ride Your Demons.
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